• Social Dancing - Workshops & Classes

    The Truth Behind “Just Feel It”

    “Just feel it.” It’s a phrase meant to be a catch-all for expression in dance. It’s supposed to speak to an intrinsically natural sensation of being ‘in-tune’ with the music and dance. But, what exactly are we supposed to ‘feel’, and how do we use our ‘feelings’ in dance? More than a ‘Feeling’ Most of the time, the word ‘feeling’ gets conflated with the idea of ’emotion’. You feel happy, sad or angry. But, a ‘feeling’ isn’t limited to an emotion. It can also encompass a state of being, or a texture. For example, being tired is a ‘state’ of being – as…