• Dance Discussions

    Dance is Therapeutic – but it is not Therapy

    April 11, 2021 - By 

    Hello all, It’s been a while. For most of us, we’re still grappling with the effects of COVID-19 on our communities. My own city is still in lockdown; I’ve barely danced for a year. That year has given me a lot of time to reflect on both how dance has been an important and fulfilling part of my life – but also the parts of me that have suffered or been exacerbated by the pressures I put myself under within the context of social dance. This reflection has led me to a conclusion that may strike some as controversial: Dance is not…

  • Dance Discussions - Following - Social Dancing

    In Support of Follow Empowerment

    October 18, 2018 - By 

    Over time, dance communities are moving towards a greater focus on follower empowerment. We are becoming more aware of the value followers bring to a dance, and the need to teach to both followers and leaders. But, some people are still a little bit foggy on what follower empowerment is. What follower empowerment is not As we explore what follower empowerment is, we need to remember that it is not about making followers more important than the leader, or insinuating that leaders are the bad guys. Rather, by giving more weight to the responsibilities and importance of the follower role, it actually reduces the…

  • Beginner-Friendly - Etiquette - Social Dancing

    Why some partners won’t tell you when you’re making them uncomfortable

    December 15, 2017 - By 

    I have always advocated strongly for dancers to speak up when something hurts, or when they’re uncomfortable. I still think it’s very important for dancers to learn how to use their voice. But, part of understanding our current social dance culture is also understanding that some people are not yet confident enough to speak up. No “Blame” (Usually) While we don’t like to think about it, sometimes we might be the person who made someone uncomfortable. There are very few (if any) people who actively want to make their partner uncomfortable. Most of us strive for the opposite. And, one of…

  • Dance Discussions

    The Tricky Intersection: Social Dancing and Self Image

    August 11, 2015 - By 

    There is perhaps almost no activity so entwined with moving and knowing your body – both its aesthetics and its capabilities – than dance. Unlike things like modeling, we require acute awareness of our body’s capabilities. Unlike traditional athletes, we have to not only get the job done – but look good doing it too. Plus, in dance, our body is usually in contact with others or shown off through clothing.