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  • Beginner-Friendly - Etiquette - Social Dancing

    Are you obligated to say ‘Yes’ to every dance? (pt. 1)

    April 2, 2015 - By Laura Riva

    No, you are not. I will explain. We’ve all heard it. The famous saying: “Never say No to a dance”. I disagree. There are very valid reasons to say ‘Yes’ or ‘No’ to a dance. All of them are completely legitimate, and within your right to exercise. By giving ourselves the power to say ‘No’ to a dance, we help to preserve the joy we gain from actually social dancing when we want to and on our terms.

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  • Beginner-Friendly - Workshops & Classes

    Picking a Dance Teacher: Do’s and Don’ts

    March 26, 2015 - By Laura Riva

    A while back, I wrote an article on getting the most out of your dance education. However, I figured that greater depth was needed on one point: picking a dance teacher.

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  • Beginner-Friendly - Health & Safety - Social Dancing

    Ways to Rescue your Feet for Social Dancing

    March 11, 2015 - By Laura Riva

    As dancers, one of the most important tools we possess is our feet. They move us, turn us, can make us look good, and are the foundation on which the rest of our dance rests. It is very easy over the course of an event to over-strain our feet to the point where we find it difficult to enjoy the rest of the weekend. Other issues include swollen feet, blisters, and shoes that aren’t fitting properly… but there is hope! Here are some fixes that may work for you.

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  • Beginner-Friendly - Congresses & Travel

    How to Pack Efficiently For a Congress: Travelling Light

    March 4, 2015 - By Laura Riva

    In two days, I’m leaving for the International Miami Zouk Festival. I’ve already packed, but I know several people who are tearing their hair our trying to figure out how to pack for the weekend. I’ve done this too, and found myself overpacked. Now that airlines frequently charge $25 per direction for a checked bag, knowing how to pack well can be key to a) saving money and b) not being short of something you need. Here’s my guide for ‘how to pack’:

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  • Beginner-Friendly - Social Dancing - Workshops & Classes

    How To Set Dance Goals

    February 25, 2015 - By Laura Riva

    Goal setting in any field is extremely important for progression and growth. Dance is no different. However, a lot of people tend to make the mistake of having only one overarching goal. One of the most valuable skills to learn in dance is how to develop different ‘tiers’ of goals. These different tiers work in a few ways:

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  • Beginner-Friendly - Social Dancing - Workshops & Classes

    ‘Looking Good’ vs. ‘Feeling Good’

    February 18, 2015 - By Laura Riva

    We all know at least one dancer who either looks better than they feel, or vice versa. What do we mean by ‘looking’ good vs. ‘feeling’ good? Feeling good is a connection skill based on how you are able to understand and respond to your partner in a co-operative way. The basis for feeling good is found in respect and understanding of your partner’s movement in relation to your own movement. It is an internally directed skill.

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  • Beginner-Friendly - Social Dancing - Workshops & Classes

    The Myth of “Learning by Social Dancing”: Why Lessons are Important

    February 10, 2015 - By Laura Riva

    I’ve met countless people who believe that they can learn a dance by only going out and social dancing. I used to be one of them. Luckily, I was never of the “I watch YouTube and now I get it!” school, but I was of the “Well, I’m mostly a follow and I think I can pick this well enough on the social floor!”

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  • Beginner-Friendly - Etiquette - Social Dancing

    6 Fixes for Rescuing a Dance

    February 4, 2015 - By Laura Riva

    There are several bad habits or shortcomings on the dance floor. Some – like poor hygiene – you can’t really do anything about at the moment of dance. Sometimes, the primary concern is keeping yourself safe with a dangerous partner. However, we have put together a list of some of the most common dance floor complaints, and ways that you can help make these dances fun for yourself. 1. Off time. There goes the ‘1’ again.

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  • Beginner-Friendly - Health & Safety - Social Dancing

    Does Your Back Hurt After You Dance? This May Be Why.

    January 20, 2015 - By Laura Riva

    Back pain. It sucks.  I’ve met a lot of dancers over the years who need to take a day between dance events because their back is so sore. I’ve met people who sleep on floors, get massages, and pop pills to try to prevent the pain. I’ve also met people who have quit dancing because of the level of pain they feel after dancing.

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  • Beginner-Friendly - Social Dancing - Workshops & Classes

    Rhythm and Musicality: An E-Guide

    December 14, 2014 - By Laura Riva

    Rhythm and Musicality: the cornerstones of almost every dance style in existence. We put so much emphasis on being ‘On Time’, of ‘Hitting the Break’, ‘Feeling the Music’ and of ‘Expressing the Song’.

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  • Beginner-Friendly - Workshops & Classes

    10 Ways to Get The Most out of Your Dance Education

    December 2, 2014 - By Laura Riva

    Taking classes is the first step in really mastering a dance. However, there are several things that you can do to really improve your retention, understanding, and application of what is being taught. Identify Your Learning Style

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  • Beginner-Friendly - Inspirational - Social Dancing

    Why You Should Never Worry About Not Dancing “Well Enough”

    December 2, 2014 - By Laura Riva

    I have met very few dancers who feel they dance “Well Enough”. Most of the people who do feel that way are individuals who either: Think they know it all (if you’re this person, go read about DES); or, Really don’t love with a burning passion this thing we call dance, and see it more as a casual pastime.

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  • Beginner-Friendly - Dance Discussions - Workshops & Classes

    Passion vs. Talent

    June 16, 2013 - By Laura Riva

    Every once in a while, I see a new dancer who comes into the scene with not a clue what they are doing. Someone who has not had the chance or money to take classes, or who does not have the opportunity to gain exposure to the level of dancing some of us are regularly privy to. Sometimes, this dancer is naturally “gifted”; there is something in their past or some sort of other ability that gives them a jump start in the dance world. Other times, they have just stumbled into dance later in life, but have a deep-seated…

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  • Beginner-Friendly - Social Dancing

    New-Dance High

    February 28, 2013 - By Laura Riva

    I have been social dancing now for at least four years. It’s become a major part of my life, including crazy commutes, late nights, and a lack of sleep. Out of those years, there is one particular one that is covered in a shimmery haze of wonderfulness. In the first year that I started social dancing, every night out was an adventure. I would grab my (newly-addicted) friends, primp, dress up every night, and get super excited for the local, once-a-month dance night.

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